Planting Seeds and Throwing Rocks

Eat less, move more
April 24, 2010, 9:55 am
Filed under: Fighting Inertia

Park a little further from the store front door.  Walk to the store when I can.  Walk to my neighbor’s house if I can.  Can you?  Ride my bike instead of driving to video store.  A French baker’s response to the low-carb/no-carb/diet fads of America – “our French doctors will tell you to eat less and move more.”  Most answers are really that simple.  I’m trying.  Just try. 


1 Comment so far
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so true. i’ve started riding my bike 2x weekly to work, park on e.broad and walk down when i drive, sooo easy and feels good to stretch abit.

Comment by kimberly reed

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